AncestralLifestyle.weebly.com is a place for me to share my and others' experiences and information relating to ways of eating and lifestyle informed by an ancestral template -- eating foods and living a lifestyle that are biologically appropriate for the human species today, given what is available to us today, including eating more God/Nature-made foods ("real food"), customized to individual needs, instead of man-made (manufactured) foods, using information from science, medicine, tradition, personal experience, and any credible sources. This site is intended to be a starting point for me to refer friends and family and people who ask questions to, so as to inspire further personal exploration, as well as to be my own reference. Most of the information will be presented in data-rich, brief outline form with supporting references.
~Paleophil
DISCLAIMER
The material on this website does not constitute medical prescriptions or recommendations and there is no detailed one-size-fits-all approach. Always consult with your healthcare/nutrition practitioner(s) before making dietary or other changes to ensure they are appropriate for you. Become your own best healthcare advocate--educate yourself and find what works for you.
~Paleophil
DISCLAIMER
The material on this website does not constitute medical prescriptions or recommendations and there is no detailed one-size-fits-all approach. Always consult with your healthcare/nutrition practitioner(s) before making dietary or other changes to ensure they are appropriate for you. Become your own best healthcare advocate--educate yourself and find what works for you.